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Yes, meat is one of the best sources of protein in our diet.
What else can I help you with?
What kind of source is meat?
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
How come meat is good for you?
Protein is good for you. Meat is an excellent source of protein, but not the only one.
Is wheat a good source of protein?
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
Red meat and beans are good source of what?
Protein!
Is honey a good natural source of protein?
Probably not, but if you want protein eat meat.
Is milk a good source of protein compare to meat?
Not really. Milk is more calcium than protein!
Is meat used for protein?
Yes, meat is an excellent source of protein.
What is a good quality protein?
You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.
Is venison good for you?
Venison, like any other meat, is a good source of protein in the diet.
Is meat good for a diet?
It can be, as long as you eat it in moderation. It's a good source of protein and iron, and is a good source of energy. Look for leaner cuts of meat to save on calories and fat.
Does meat have carbs?
Meat is not a good source of carbohydrates although it does contain some glycogen.
What Meat is a rich source of?
protein! there are around 25~30g of protein per 100g of meatred meat is also a good source of cholesterol (100g of meat contains around 22% of the daily recommended intake for cholesterol)
