They are some devices like the body bug. It is easy if you really have the drive to count them. Some people find it boring. Try setting a meal plan after you count all you need to, and then you know more or less what you get everyday, without having to count every singe day.
Counting calories and watching portions.
Most all diets to be affective include counting calories. The easiest method according to dieters that help with counting calories is Weight Watchers. They use a points system that breaks down calories into an easier way of keeping records.
Calorie counting in of itself is a diet, so you don't have to pay or go on a specific diet in order to do so. If you want a great tool for looking up calories in food, go to www.thecaloriecounter.com. You can also see http://www.webmd.com/diet/features/dos-donts-counting-calories to get some guidelines for counting calories.
You can get information on counting calories to lose weight using an apple app like fitness count that will tell you how many calories you have eaten from what you input.
adding subracting mulitplying and counting everyday
It is a Everyday Math skill.
Well once you start counting calories, you repeat that methode and you start getting use to that ,and you start makeing it a routen.
If ur counting the calories you dnt need it.
Telling time, counting goods, counting money.
a calorie is a mesure of fat like a cheese burger might have 2000 calories and a apple might have 20 so the more calories something has the more fatty it is and counting calories can help you loose weight in the way that you can keep count of how many calories you have had to how many you have lost
Not in and of itself, but eating disorder do often involve obsessive calorie counting.
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.