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a calorie is a mesure of fat like a cheese burger might have 2000 calories and a apple might have 20 so the more calories something has the more fatty it is and counting calories can help you loose weight in the way that you can keep count of how many calories you have had to how many you have lost
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How could counting calories be helpful to maintain a good diet?
Counting calories is helpful for maintaining a good and healthy diet because it will help you to ensure that the amount of calories you consume each day is less than the amount of calories you burn up. First, you must decide how many calories you should consume each day. For women and teenagers, it is 2,000-3,000 calories per day. For most men it averages around 2,500 calories per day. This depends on your build, such as muscle content and height.
How much do 100 calorie diets cost?
You could get a 100 calorie diet, without paying a cent. All you have to do is monitor your calorie intake. You will find that on the back of food products they list how many calories are in each serving size. If you monitor how many calories you in take on your diet.
How much are people willing to spend on a calorie counting machine?
I would spend up to $600.00 for a machine you could put food in and it would tell you the amount of calories in whatever it is you put in there. I picture it as a small microwave type box that you shut the door of, push a button and it measures the heat index (calories). It would be nice if it measured fats and sugars too, but calories are good to start.
How many calories in a slice Pizza Hut pepperoni pizza?
for a regular size pepperoni pizza (for 2 persons), 1,100 calories
How many calories are in one joule?
1 joule is equivalent of 9.478 170 x 10-4 Btu, 0.238 846 (small) calories. In science/chemistry there 4.184 Joules per calorie so there are 1/4.184 = 0.239 calories per Joule. See the related link for more information.
could someone give me a really low calorie cookie recipe?
Cookies don't have to be high in calories to taste good. Delish.com and sparkpeople.com both offer a multitude of low calorie cookie recipes. Among the cookies that are lowest in calories are meringue cookies.
Where can one find a calorie chart online?
There are many places online where one could find a chart of calories of popular foods. One looking for such a chart should visit Choose My Plate, Calorie King, or The Calorie Counter on the web.
What could cause a warm sensation in your legs after working out?
When you work out you are burning calories and a calorie is a unit of heat
Could you gain weight by eating too many sugar free lollies?
That depends, is it just "sugar free" or is it "calorie free". Calorie free lollies will not result in increased weight and may be able to help you avoid other treats that could have a lot of calories in them.
What is a low calorie snack?
Around 100 calories Approximate calorie value of the following snacks: - A carrot 28 calories - so you could have loads A Kelloggs special K bar - 90 calories 2 Kit Kat fingers - 106 calories A banana (medium) - 90 calories Jaffa cake - 46 calories each A slice of medium whole meal bread - 74 calories NB: The processed foods have higher calorific value for much less volume. Fruit and vegetable have lower calories and more volume - so more filling
Where could a person find information on the calorie content in food?
The information on calories on food can be found on the package of each food. Moreover, one can also search on the internet for the calories of each food, such as the understanding calories of NHS. One can also download an application which explains how many calories each food has.
What is the best way to count calories and carbohydrates?
You could buy a book that has each food and how many calories it has. For example, BBC GoodFood calorie count. You could note it down on a piece of paper, or make a document on a computer. Hope this helps :) !
