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# Cutting out soda is a good thing to do on a diet but it is not enough to significantly lose weight. The things that you do or do not eat on a diet are irrelevant. the most important thing to do on a diet is to cut back on proportions. Not eating junk food is another good thing to do on a diet because all of the things such as fat and calories are not good for you in large amounts. you do need some fat in your diet but it does not mean you should go looking for fatty things to eat you will get what you need from healthy foods. try substituting a salad for lunch and cut back on food for dinner. eating a healthy breakfast is also good to control hunger until lunch time.
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∙ 15y ago
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Is diet soda good for a diet?
No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)
What dietary changes do you make to lose weight fast?
Cutting out soda is really good for losing weight (diet soda is not good eather). Eat more fresh and organic foods and not prosesed crap. For losing weight fast you can also try cutting out carbs like pasta, breads ect.
What soda is the healthiest soda to drink?
Neither diet soda or regular soda is good for you to drink. Try sweetening water with fruit like lemons or limes.
Is drinking diet soda good for you?
no, its no better than real soda.
How Long is Canned Soda Good?
Canned soda comes in regular and diet. The regular canned soda has about a nine month shelf life from the date it was made. Canned diet soda is good for about 3 to 4 months.
What is in diet soda than just soda?
Both regular soda and diet soda are sweetened, but diet soda is sweetened with artificial sweetener and thus has few or no calories.
Does not drinking soda help you lose weight?
Eliminating soda from your diet can help with weight loss because soda is high in sugar and calories. By cutting out soda, you reduce your overall calorie intake which can contribute to weight loss when combined with a balanced diet and regular exercise.
Does Mentos and soda only work with diet soda?
Nope, both regular and diet soda work. Although Diet soda is preferable since it erupts more violently.
Which is worse Coca-Cola or Diet Coke?
Diet would be worse because of the artifical sweetner inside of the soda.
Is there sugar in club soda?
No, because if diet soda has sugar in it, people won't call it diet soda.
Which statement is NOT true about using diet soda pop It is a good low calorie substitute for milk. It saves you about 120 calories per 8 oz serving. Artificial sweeteners in limited am?
Diet soda is not a good low calorie substitute for milk. Milk contains calcium and other vitamins, which soda does not have.
Where can I find a good carb free diet online?
A good start on a low-carb diet is to go for more fruit and vegetables in your diet. good specific sources from information on cutting carbs can be found at the lowcarbcentral or livestrong websites.
