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Recommended Foods To Eat
  • Fresh cherries, strawberries, blueberries, and other red-blue berries
  • Bananas
  • Celery
  • Tomatoes
  • Vegetables including kale, cabbage, parsley, green-leafy vegetables
  • Foods high in bromelain (pineapple)
  • Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, Oranges, potatoes)
  • Drink fruit juices and purified water (8 glasses of water per day)
  • Low-fat dairy products
  • Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
  • Chocolate, cocoa
  • Coffee, tea
  • Carbonated Beverages
  • Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
  • Tofu, although a legume and made from soybeans, may be a better choice than meat
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15y ago

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