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Pure chocolate has no real nutritional value, but may contain antioxidants that will increase lifespan. However, almost no one eats pure chocolate.
Chocolate desserts are fatty and sweet, and as a result bring little good to your body but are instead empty carbohydrates. While you can consume chocolate in moderation and remain healthy, eating it to excess can easily cause health issues.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoCompared to Milk Chocolate, Dark Chocolate contains less sugar (which is good) and contains more antioxidants (also good).
Wiki User
∙ 10y agoit is bad for your heath because it ca cause cancer
Wiki User
∙ 10y agoIt can be both good and bad.
Wiki User
∙ 13y agoDark choclate is better for you
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It actually isn't. Chocolate is a good source of energy.
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In excess, chocolate digestives are not good for you because they are full of sugar, fat and calories. In moderation they are not so bad.
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sugar, otherwise it is actually good for you
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Chocolate is much better- but remember, too much of even a good thing is bad.
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