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No.
Dieting means being very particular about what you eat and drink, to have a plan for your food intake. It's a separate thing from exercise - although most people who take interest in one of them will also care about the other.
But people who exercise use up more calories, so they don't need to be that picky with what they eat.
Amina Stehr
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Which exercise should I avoid when dieting?
Do not avoid exercise when dieting, as exercise is beneficial to your dieting plans by helping you lose weight. Do not overexert yourself, however, as that is detrimental to your health.
Is dieting a physical benefit of exercise?
No. Dieting means being very particular about what you eat and drink, to have a plan for your food intake. It's a separate thing from exercise - although most people who take interest in one of them will also care about the other. But people who exercise use up more calories, so they don't need to be that picky with what they eat.
Can you lose your stomach without dieting?
EXERCISE!
How to lose kilos easily?
by doing exercise and dieting.
Is dieting the best way to lose weight?
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
How can you get a smaller waisteline?
Exercise and proper dieting, eventually its genetic.
Does exercise or dieting more effectively produce a flatter stomach?
Dieting by itself will not produce a flatter stomach in the sense that most people take that. You can lose weight through dieting, but to get a flatter stomach you need to also exercise your abdominal muscle groups.
How can you flatten your stomach without exercise and dieting?
That's kind of impossible...
How do you get skinny fast without dieting?
exercise... :) running works the fastest
How can a teen benefit from exercise?
A teen could benefit from exercise by strengthening muscle tone.
If I need to lose weight, should I begin by dieting or exercising?
A proper weight loss program should include both dieting and exercise. To lose weight effectively you need to both reduce your calorie intake as well as burn more calories. If for some medical reason you are unable to exercise, then begin by dieting.
Is dieting effecting?
Yes, it is effective. Diet and exercise together are most effective though.
