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Yes dieting can be a solution to obesity. But by dieting I do not mean starving yourself mindlessly to shed those extra pounds and getting rid of the all the ugly bulges on you.
I would recommend a healthy diet plan with calorie requirements based on your age, sex, lifestyle, and how obese you are. It should also take into account that you get all the nutrients like proteins, carbohydrates, vitamins and yes, fats too.
You can also get a customized diet plan based on your personal likes and dislikes or if you a vegetarian or non-vegetarian that also fulfills the criteria of the calorie and nutritional intake.
If you follow the diet plan regime, you will surely regain the shape you always wished. IT WILL TAKE TIME, BUT IT CAN BE ACHIEVED!
However, you can hasten the process if you combine any form of exercise while you are counting your calories. Any form of workout, dance or physical activity will do the trick.
So start today and stick to it till you have achieved your goal.
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∙ 11y ago
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Is personality the only solution to obesity?
no, the answer is exercise and healthy diet.
Do you feel that there is any solution to the obesity problem available?
eat less ....................eat healthy food ............OBESITY will disappear :P
Why is obesity a matter of concern?
The stage of obesity can create heart troubles and result in causing limbs of muscles to collapse. The over- weight on the stomach makes it harder to breath, which affects your ability to exercise. Obesity is caused by unhealthy dieting which can potentially harm your stomach and bladder system, it can also lead to diabetes.
How much does obesity cost the NHS?
Currently the dieting industry is worth 40-100 billion dollars.
What has the author William E Straw written?
William E. Straw has written: 'Stop dieting before it kills you' -- subject(s): Reducing diets, Obesity, Weight loss
Where can I find out more about bariatric diet?
bariatricissues.com offers clear and precise advice on dieting and other solutions to obesity and others issues of those who suffer form being overweight.
Is low carb dieting a passing fad?
No. "Low carb dieting" is not a passing fad. We currently face an epidemic of insulin resistant obesity and an emerging epidemic of type 2 diabetes in both children and adults. Consequently, a low carbohydrate dietary approach will be needed for a long time to come. .
Can medicare cover liposuction if its a serious case of obesity?
No. Lipo is not the way to fix obesity. Medicare may pay for excess skin removal, and possible a little associated lipo, but only if you've gotten rid of the most weight some other way. Dieting, lap band etc.
How is secondary amenorrhia caused by eating disorders treated?
Obesity may require a diet and exercise regimen, while amenorrhia resulting from too much dieting or exercise necessitates lifestyle changes.
Is obesity an issue?
Is Obesity An Issue?Obesity is an issue in the United States. This is primarily because of the lack of exercise as well as high calorie intake. (Fast food, high calorie foods at home, school lunches, etc)Is There a Solution?There is a solution but it isn't easy to promote it to all the people. Promoting healthy eating and exercise, regulating calories in food, making sure calories are visible on menus, and putting up school standards for exercise and lunches will help with the obesity issue.
Why was Michael Jackson dieting?
He wasn't dieting.
What can barking soda do for dieting?
What can barking soda for for dieting
