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Doing the splits is only bad for your body if it is painful to do the splits. If you can do it comfortably without any pain, then it isn't bad for the body. Doing the splits is just the stretching of the muscles.
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∙ 14y ago
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How do you get right splits down in a few days I am almost there but I need them down for the lead dance role.?
I got my right splits by resting my heel on a chair or something elevated and doing my splits on that (like over splits)... but if you want to get them quicker... I also lay down on my back and pulled my right leg towards my body. Or you can do it the old fashioned way and just hold your splits there for a few minutes ;)
Are the side splits or front splits easier?
Front splits are a LOT easier! If you start by doing simple hamstring and hip-flexor stretches, you can often improve your splits by a lot!
Is it correct to write had us in splits?
It is grammatically correct but without meaning unless you refer to the posture called a split, in which case the usual form would be "had us doing splits." For example: The choreographer had us in ( or doing) splits.
Is it possible to do the splits in one day?
no its not possible to do the splits in one day unless you want to rip your muscles really bad. You could probably do the splits in a week. Have a friend sit on your butt while your in the strattle position on the floor. You have to completely relax your muscles so they stretch.
Can Hilary Duff do the splits?
Indeed she can! She's reputed to be a gymnast and there was a video recently showing her on a pilates machine doing splits.
What muscles are streched while doing the splits?
Hamstrings and Quadriceps.
Can everyone do the splits?
You could get stuck doing splits if you are not flexible enough to attempt them. Although, the condition is only temporary, it can be uncomfortable.
What are 3 affects on your body?
well the effect on your body for drugs are,drousiness, doing bad things,and vomiting
Is guys doing splits gay?
Of course it isn't an automatic correlation. Many guys do stretches such as splits. Stretching in general has been seen in history as a female activity, however it is important for men to do for better health as well.
Can you break your legs doing the splits?
Generally you cannot break your legs doing the splits, though if you are not warmed up properly than you can injure your muscles or ligaments.
What is the largest sea that splits Malaysia?
The body of water that splits Malaysia is the southern part of the South China Sea.
What happens when your doing the splits and someone pushes you down?
You might get hurt, it depends if you're like 1 or 2 inches away from the splits, then not so much. If you're like farther from doing the splits, then yes you might get injured because it happened to my friend and she couldn't really walk for about a week. But the good news is, she could do the splits now :) So unless you're desperate enough to get pushed down to do the splits, you have to deal with the pain Lol
