No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.
nutrition
Vitamins and minerals.
carbohydrates
no
vitamins and minerals
Carbohydrates
The body uses proteins, lipids, and carbohydrates for energy. It uses minerals and vitamins to build substances in the body that the body uses to function. Such as iron for hemoglobin or vitamins as anti-oxidants.
Certain vitamins may give you a little bit of energy, but not much. There are actual energy vitamins available though. They are new actually, and they are called KickBrix. They contain the essential vitamins you need daily, like B12, and they are also 100% vegan.
No they do not. Vitamins and minerals provide the trace elements and compounds vital for healthy cell biochemical processes. Often times however, foods that provide glucose (typically sacharides or sugars) will also have the trace elements we call minerals in them. This is because, generally speaking, vitamins we need for living, the animals or plants we ate needed as well!
Fruit and vegetables can provide the certain vitamins and minerals the body needs
They break down some of the bad fats in your body. They also provide vitamins and minerals.
Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium.Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.