That would be a good way to lose weight, but not the best way to stay healthy. You would not get a good amount of protien, as well as no vegetables. If you want that to be even more healthy to lose weight, I would suggest adding some vegetables in. Fruit in general have a huge amount more of sugar than vegetables.
Good ways to lose weight through diets is to eliminate dairy, and try not to eat alot of sugar, or greasy, oily foods.
By exercising your body and by eating proteins.
By eating less and exercising more.
Stop eating twinkies. Dieting and Exercising.
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
No we don't. You gain weight by not exercising and eating too much.
your eating too much or not exercising enough
yes
No, she just has watched her weight, by eating healthier and exercising more.
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
No if you don't eat your metabolism will shut down. You need to find the right balance of eating and exercising.
Eating the right foods and exercising the right amount you are supposed to. -C.N.M.
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.