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Neither, they're mostly starch and so can supply the energy you need to live. But they're not essential and if you eat too many you'll get fat.
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoGood source of Vitamin C, Vitamin B6, Potassium and Manganese
Wiki User
∙ 11y agoThere not good if you fry them or batter them, boil them and bake them and you will be fine!
Wiki User
∙ 15y agoNo. Anything fried is unhealthy.
Wiki User
∙ 11y agoHell Yes they are
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Do potatoes taste good?
They do if you like them. I LOVE potatoes.
Can you give a sentence for potatoes?
potatoes are good to taste.
Why are potatoes a good source of carbohydrates?
Potatoes are a good source of carbohydrate because they contain starch.
How potassuim potatoes are prepared?
Potatoes are a good source of potassium. The vegetable is not called "potassium potatoes," but white potatoes, Idaho potatoes, Yukon gold potatoes, new potatoes, red potatoes, and so forth.
What things did sir Walter Raleigh bring back to England?
Potatoes and tobacco, from USA.Fist good for you second not so good
How many calories in are in good wood Mashed potatoes?
There are about 200 Calories in 6oz of good wood Mashed potatoes.
Carrots broccoli potatoes and sparagos aren't good to gout?
Carrots broccoli potatoes and sparagos are not good to gout.
Carrots broccoli potatoes and sparagos aren't good to gout-?
The carrots,broccoli, potatoes and sparagos are good to gout.
What is an good potato recipe?
baked potatoes are nice or you could have roast potatoes
Do potatoes get cooked with a turkey?
As a side dish potatoes are good with turkey. As stuffing, no.
Are potatoes boiled good for diet?
Not really. Potatoes are loaded with starch and carbohydrates.
What are obrien potatoes?
O'Brien Potatoes are diced potatoes that are cooked with green pepper and onions. They're very good and they are a popular use for leftover baked potatoes.
