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Carbohydrates and Low-Carb Diets
Potatoes

Why are potatoes a good source of carbohydrates?

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Wiki User
2009-08-22 13:32:33
2009-08-22 13:32:33

Potatoes are a good source of carbohydrate because they contain starch.

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Yes, as they are composed largely of starch.

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Carbohydrates are a good source of energy.

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no roast beef is not a good source of carbohydrates

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Bread/ Grains is a good source of carbohydrates

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Not really. Potatoes are loaded with starch and carbohydrates.

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False. Bread and potatoes are primarily carbohydrates. You can add protein to bread, generally by using extra eggs or including cheese in the bread, but by itself, bread is not a significant source of protein.

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Carbohydrates are a good source of energy.

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good carbohydrates are Oatmeal,Baked Potatoes,Rice,Pasta,Beans,Popcorn,EGG,FISH

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I believe potatoes and pasta are considered complex carbohydrates. Simple carbohydrates are things like table sugar, fruits, etc.

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Meat is not a good source of carbohydrates although it does contain some glycogen.

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No, there isn't a lot of protein in potatoes.

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Carbohydrates can be found in grain eg wheat , rice , corn , barley .Potatoes sweet potato and many other plants also contain them . For cattle forage is main source .Animal muscles and liver are also good source of it .

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Yes, russet potatoes are good for you. Potatoes provide carbohydrates which are necessary to sustain your energy level and provide energy (which is provided through cellular respiration).

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An orange is a good source of fiber, carbohydrates, and vitamin C.

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Its is a good source of Carbohydrates

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Carbohydrates. Baked fries are potatoes, and potatoes are carbohydrates. Therefore baked fries are Carbohydrates.

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great source for carbohydrates

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Potatoes are a good source of potassium. The vegetable is not called "potassium potatoes," but white potatoes, Idaho potatoes, Yukon gold potatoes, new potatoes, red potatoes, and so forth.

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Red potatoes have some nutrients in their skin. They turn into sugar just like regular potatoes, however. Potatoes are not complex carbohydrates.

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Potatoes have got starch and they are carbohydrates, you need carbohydrates because they provide energy that you will use throughout the day. Also because they are soo good and you can't get enough of them so many choices French fries , crisps , Jacket potatoes etc.

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Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.

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no. they are a good source of protein and B6, a good source for energy

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Carbohydrates are an ideal source of energy for the body

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The are good sources of carbohydrates, which the body will use to create energy.


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