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Is eggplant good for you

Updated: 10/6/2023
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Wiki User

13y ago

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Eggplant is not fattening in itself, but if it is fried in oil, the oil may be fattening. In a stew, eggplant is no more fattening than any other vegetable.

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14y ago
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10y ago

Eggplant is indeed good for the body it helps heal your cuts faster.So the more you eat it the faster your cuts go away.

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13y ago

very(:

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We had an eggplant in our share last week and I just made baba gasnuoh last night. I didn't really have a recipe but I pretty much did exactly what you did and just added a little chili powder. I couldn't believe how good it was!