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no you dont have to exercise while on the cabage soup diet, but its it is allowed.

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Q: Is exercise required while on the cabbage soup diet?
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Is the diet cabbage soup recipe kosher?

The general meaning for kosher is "clean/fit or proper" and if you relate this to the cabbage soup diet, yes it is kosher and can help you stay healthy.


Has anyone had success making a diet cabbage soup recipe?

The cabbage soup diet alone will not provide all nutrients nessecary to mainain a healthy diet. You'll probably lose weight, at the out set, as cabbage is a low-glycemic food, which helps to regulate blood sugar and insulin. However most experts agree a diet rich in lean protein, complex carbohydrates and unsaturated fats like those found in olive oil, peanut oil, salmon or tuna is healthiest. While the health benefits of vegetables like cabbage are numerous, this diet fails to deliver all of the building blocks that the your body requires in order to remain healthy.


What is involved with the cabbage diet?

The Cabbage Soup Diet basically involves eating cabbage soup, a few vegetables and milk for a few days which usually results in a significant weight loss. The use of caffeine and alcohol is not recommended for the duration of the diet which may be two days, two weeks or as long as one wishes depending on one's weight loss goals.


What is the average net weight loss on the cabbage soup diet and what are some recipes?

Average net weight loss on the cabbage soup diet can be quite drastic, anywhere from 2kg - 10kg. It depends however on what your starting weight was and how much excess weight you have to lose. Some good recipes can be found on diet websites or the food network. Alternatively, for a really easy but boring cabbage soup, just boil cabbage in water and some salt until it's tender. For something less austere, use stock. It'll still taste like you live in the Dark Ages.


What else can you use to flavor a cabbage dish?

Cabbage is delicious, all by itself. However, raw cabbage is great as a salad, with either a mayonnaise based dressing or oil and vinegar, or cooked with savory spices like caraway or cumin. Cabbage also goes well with spiced meats, like beef brisket or sausage.

Related questions

Does jillian michaels detox work?

Yes, but you have to incorporate diet and exercise.


What sorts of foods can be consumed while on the cabbage soup diet?

The Cabbage Soup Diet is a restriction diet that promises quick weight loss by following a 7-day diet plan. In addition to eating cabbage soup, dieters are allowed fruit and vegetables and gradually reintroduce meat and grains as the diet progresses. http://www.webmd.com/diet/features/the-cabbage-soup-diet


Benefits and Downfalls of the Cabbage Soup Diet?

The cabbage soup diet is a diet in which a person only consumes cabbage soup during all of their meals. While it is technically a rather odd way to lose weight, the cabbage soup diet does tend to work for some people. Even though many people can lose weight on this diet, some people may not be able to keep the weight off that they lose. It can be difficult to maintain this diet lifestyle, as eating cabbage soup every day is not something that many people will wish to do. The cabbage soup can give a person quick weight loss results because it is an extremely low-calorie diet. One of the downsides to this diet is that it can really lack the important vitamins and minerals that most people need to stay healthy. An upside to the cabbage soup diet is that the soup tastes pretty good. However, if you hate the taste of cabbage or the smell of cooked cabbage, this will probably not be the perfect diet for you. For people that hate cabbage, the mere aroma of the vegetable may make them nauseated. The cabbage soup diet requires that you prepare the soup using some healthful ingredients. It is best to prepare large batches of the soup in order to avoid lengthy meal preparation time. Cabbage soup can be pretty easily reheated in the microwave for future consumption. The cost to prepare the cabbage soup for the diet is quite minimal, especially when compared to the prices of meals at fast food restaurants and other eateries. The cabbage soup cost is usually less than a dollar per meal serving. While the cabbage soup diet may sound great for quick weight loss, there are much better diet plans out there that allow a person to eat a larger variety of foods. Eating a variety of foods while on a diet can make a diet much healthier. While the cabbage soup diet might be great for someone looking to lose five pounds, it is unlikely that someone wanting to lose much more than that could stay on such a stringent diet for an extended period of time.


Are a good diet and exercise required to maintain weight loss surgery effects?

Even with surgery, diet and exercise are required for a healthy living lifestyle. Weight can not be lost healthfully without burning more calories than is being taken in by the body.


Where can one find information on a cabbage soup diet?

There are a number of websites that have information for those wanting to start a cabbage soup diet. One can find information on 'Web MD', 'cabbage-soup-diet' and 'Wikipedia'.


What type of diet are best to burn fat?

the best fat burning diet out there is exercise! Replacing that fat with muscle is also good for you. You can also start eating cabbage every day. That will surely help out as well.


Cabbage Soup Diet Reviews?

The cabbage soup diet is often touted as a miracle solution for weight loss woes. But does it deliver? Are you really going to fit into that dress that has hung in your closet for years? The answer may surprise you. Read on to find out about the real benefits and disadvantages of the cabbage soup diet.Will it help you lose weight?In a word, the answer is yes. The cabbage soup diet, which basically consists of eating mainly cabbage soup along with small quantities of low-calorie fruits and protein, causes weight loss by severely restricting calorie intake and forcing your body to turn to fat stores to get enough calories for normal operational functions. The high quantity of fiber in the cabbage soup helps you feel full for longer even while consuming fewer calories.When following the cabbage soup diet, you must drastically increase your intake of water to keep up with your increased fiber intake. Otherwise, you risk getting extremely constipated. Is it the best way to lose weight?While the cabbage soup diet is quite effective at helping you lose weight in the short term, it is not the best solution for true sustained weight loss. This is because most of the weight you are likely to lose is muscle and water weight, and as soon as you begin eating normally, the weight is likely to come back. Moreover, you are likely to experience the embarrassing side effect of excess gas while on the cabbage soup diet. The best way to lose weight is to adapt your eating habits, and choose lower calorie, higher fiber foods in conjunction with adopting a regular exercise regime.While the extreme measures of the cabbage soup diet can bring about fast weight loss, a better and more long term option is to choose a healthier diet along with sustained exercise.


Where can I go to get some information on the recipe for diet cabbage soup?

I came across this website online for the recipe for diet cabbage soup. It is also the website for the cabbage soup diet plan! http://www.cabbage-soup-diet.com/recipe/


Is exercise required or recommended for the Atkins diet?

Some form of exercise is required for any diet to be successful. Just eating the right kinds of foods will not remove the excess fatty tissue from your body - it has to be worked off. The best things that by eating right is that you won't be adding to the fat layer anymore. Yes. Exercise is recommended for ALL diets.


Can I exercise during the Master Cleanse diet?

It is recommended that while you are on the Master Cleanse diet you do not do intense Cardio workouts. Some basic lifting or normal exercise will be great but nothing to extreme is recommended.


Does a weight loss program that includes cabbage soup lead to safely losing weight?

The problem with the cabbage soup diet or any diet that includes only one food is that it is not maintainable. You do not learn how to change your lifestyle so you do not change your eating habits. You need to learn how to eat healthier and exercise more to stay healthy and active.


Where can I find more info on cabbage soup diets?

Eating cabbage soup and a very low calorie diet for seven days will help you lose weight. It is a boring diet and not many people can follow it for seven days: Additional information is available at: www.webmd.com/diet/features/the-cabbage-soup-diet