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put salt on it

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Yes. The actual amount depends on how you eat it, though, and how much (raw, cooked, etc.). But on average, 1 cup of cooked shredded cabbage has around 3 grams of fiber.

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I would suggest braising it. Julienne a whole head (this doesn't need to be done well) an put into a pot that has a lid, and add 1/2 cup of apple cider vinegar and 1/2 cup white sugar. Bring to a boil, then cover and reduce to simmer for about 40 minutes. season appropriately with kosher salt and fresh cracked pepper. Or you can always make cole slaw...

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Here are suggestions from various WikiAnswers contributors: * Green vegetables, rice, mashed potatoes,or applesauce. * Cucumber and red onion salad * When I make cabbage rolls I make perogies and smoked sausage with them, big favorite in my house. * I like color contrast, so I'd smash up some sweet potatoes or else serve steamed carrots sauteed in a little butter and honey. * I like to make mashed potatoes and fried corn, fresh or canned, take the whole canned corn, drain it, take about 2-3 tablesoons of butter and melt in skillet, add the corn, add some garlic power a little at a time, get it to your liking. I got this from a fried of mine 20 yrs ago, and make it alot. * I love baked beans with stuffed cabbage. The sweet flavor is a nice complement. Add cole slaw and it's a meal fit for a king. * Mashed potatoes are wonderful with cabbage rolls. The sauce makes a really tasty gravy. * Our family always made cabbage rolls with sauerkraut and tomato juice. We serve it with mashed potatoes. * I am big believer in temperature contrast, and since I make my cabbage rolls with hamburger, rice, cabbage, cream cheese and tomato soup, I normally just serve it with cottage cheese. All little cold side dish to go with the warm main dish. * Sour cream and mini crossaints, and maybe pickeled beets to give a contrast in tase. Also Plain yogurt is exelent adition to a superb meal.

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Western Growers Association

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Korea

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Savoy Cabbage

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A cabbage head is an apical (or terminal) bud.

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Cabbage will split open when it is over-mature. Eventually the flower stalk will come up from the bottom of the split. The trick is to know when the cabbage is mature before it reaches this stage. The head needs to be firm when pressed. Learning by experience is the best way - or practice in the local supermarket!

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Heavy bowel movement...thats a benefit for me

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Red cabbage is called red cabbage because it is red and a member of the cabbage family.

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No.

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You should NEVER drink liquor no matter what diet

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YES !

The edible part of the cabbage, the leaves grow above ground, but the roots are below ground.

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yes but no dressing

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Leaves

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Yes, and it would also be very harmful. I assume a cabbage soup diet is one that consists entirely of cabbage soup. Cabbage soup alone is not a balanced diet, and long-term consumption of only cabbage soup will likely result in poor health due to vitamin, mineral and/or protein deficiencies. Additionally, you'll gain back whatever weight you lost if you return to a normal diet, perhaps gain even more weight if you over-eat after leaving the diet. In the end, you'd be better off if you had never started such a crazy scheme in the first place. Instead, remember that maintaining a healthy weight comes from sticking to healthy habits for life: a good diet and regular exercise. Consume a diet rich in fruits, vegetables, whole grains, lean proteins and mononunsaturated fats. Avoid products with too much added sugars, fats, and salts. By doing so, you'll end up consuming nutritiously dense foods and vegetables which are not as calorically dense- you'll have to consume a greater mass of these products than processed foods to consume the same number of calories. So while you'll still feel full after a nutritiously rich meal of the above products, you will have consumed many fewer calories than a highly processed meal- and will have consumed more vitamins, minerals, fiber and other nutrients. You'll lose weight while eating modestly large portions and consume a well balanced diet. Additionally, regular cardiovascular exercise is crucial. The American Heart Association recommends a MINIMUM of 30-60 minutes of exercise for EVERYONE, most days of the week. That's not just 30-60 minutes of schleping about, trudging around either, it's maintaining your heart rate at 50-80% of its maximum, which requires jogging, running and biking amongst other things. For those looking to lose weight, 60-90 minutes are recommended. A successful diet that allows one to maintain their desired weight must be done FOR LIFE.

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You can make cabbage soup with the finest cabbages by picking out the perfectly ripped cabbage and boiling it with salt and put some seasoning and water in it.

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It is a staple food in some regions of the world.

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Bok choy is a member of the Brassica rapa family of vegetables, along with turnip greens and Napa cabbage, so you could possibly substitute either of those.

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brussel sprouts

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The most easy cabbage soup recipe requires little preparation with the two main ingredients: cabbage and broth. Anything else added to the recipe can make the recipe complicated.

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I've never heard of it changing color when it is cooled, but it does change color with pH, and can be used as an indicator for acids and bases.

See the Web Links for more information about using cabbage color as a pH indicator.

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Absolutely not.

The cabbage soup is not a very healthy diet to follow. It lacks most nutrients that your body needs. It does not have proteins, very little carbohydrates and a whole bunch of vitamins. However, a low carbohydrate diet seems to improve diabetes but usually Adult onset diabetis, the one that you get later in life and not the one you are born with. The best thing for you to do is consult your doctor. Also it depends if you control your diabetes with insuline or thru diet alone. There are other ways to shed pounds fast. The only set back with shedding weight so fast is that you will get the "bounce back effect" which means you will get your body into starviation mode and when you stop the diet and go back to eating normal, your body will store everything you put in, as if it was preparing itself for the next famine. I have found ways to counteract the bounce back effect and it is after you get off the diet, get off it slowly and prepare to exercise like mad until your metabolism settles again. If you want to shed lbs fast, look this product up, it is called the cambridge diet. Or you can buy this book called "fit for life" but it involves hard work.

I would ask your doctor all of this before embarking in an unhealthy diet.