yes, it is very important
flax
apples Oranges and other stuff with plenty of fiber
Some good healthy snacks to eat are fresh fruits and vegetables, and whole grain cereals with nonfat milk. These foods are high in fiber and vitamins and minerals.
Eggs are very high good fiber foods. but there are these new things called fiber one they have cereal and snacks that are highly unpacked with fiber. they are great tasting and very low in calories.
High energy and high fiber foods can easily come from granola bars. The sugar found in granola bars provide the quick energy, while the nuts give that much needed fiber.
One good way to reduce belly fat is by increasing the amount of fiber in your daily diet. There are some great high fiber snacks on the market, specifically a wide range of high fiber crackers.
Some good healthy snacks for a midday energy boost include nuts, fruits, yogurt, hummus with veggies, and whole grain crackers with cheese. These snacks provide a balance of protein, fiber, and carbohydrates to keep you energized throughout the day.
You can eat wheat, fiber, fruit, vegetables, some chocolate such as dark chocolate, pudding, yogurt, nuts such as cashews and there are many other snacks that aren't salty.
The best health school snack would probably be something whole grain, or something that contains fiber. Fiber will fill your child up, while helping them maintain a healthy bowel system.
banana
There are two types of fiber, soluble and insoluble fiber. Soluble fiber dissolves in water, like oatmeal. Insoluble fiber does not dissolve, but is important to bulk up and clean the colon.
As a monomer is the smallest unit of a fiber, and without it, no fiber would have existed.