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Is fiber not considered a nutrient?

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Anonymous

13y ago
Updated: 2/21/2023

Fiber is not considered nutritious because it holds no value that our digestive system can absorb. Humans are unable to digest cellulose. That leaves things like lettuce leaves to shrivel up and wander our intestines (scraping loose small packets of semi-digested food) as they travel out.

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Irma Block

Lvl 10
2y ago

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Related Questions

What is fiber and why is it not a nutrient?

Fiber is the indigestible portion of plant foods. There are two types; soluble which is fermented in the colon into gases and active byproducts, and insoluble which is metabolically inert that absorbing water as it moves through the digestive system. Fiber isn't considered a nutrient since it can't be digested by humans.


Is fiber a type of nutrient?

No, it isn't


Is fiber a nutrients?

Fibre can't be absorbed by the body, so it is not a nutrient.


What nutrient provides energy and fiber?

carbohydrate


Which nutrient is indigestible?

Cellulose (plant fiber)


What nutrient is fiber in?

Fibre is a nutrient in itself, it is found in fruit, veg, pulses and wholegrains.


Which nutrient is found in plant protein foods and not in animal protein foods?

Fiber


What nutrient is used last in production of energy?

fiber


Is not truly nutrient but is an important component of your diet?

Fiber.


What nutrient is not digested but stimulates intestinal muscle contractions?

The nutrient that is not digested but stimulates intestinal muscle contractions is fiber. Fiber is a type of carbohydrate that may be soluble or insoluble.


Fiber is what type of nutrient?

Fiber is classified as a "non-essential substance" thus far, as most dietary fiber is not absorbed by the digestive tract. It is not classifed under any nutrient. It does however, aid in absorbing and digesting other substances.Debates are ongoing as to whether or not fiber should be classified as a nutrient in and of itself. Perhaps one day, it will be, but it is unlikely.


Why is fiber necessary in a person's diet even though it is not considered a nutrient?

It cleanses the body of toxins and waste that harm the body. It also helps with weight lossand keeps you regular. It is essential to eat enough fiber daily to be healthy.