Fiber.
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
It helps carry oxygen in your blood.
Why are proteins an essential nutrient to include in a balanced diet?
Water. Water is the most important thing in a diet, you need to drink PLENTY of water or you will not lose weight
iron is the important. because the iron is the whole note that effects the qeuropin to involve the magic...
Carbohydrates are the nutrient that provides energy for the body. Fiber is the nutrient that provides bulk in the diet and supports healthy digestion.
Calcium is a fundamental nutrient which is required by our body every day. It is amongst the most important elements in the diet as it is the main structural component of bones, soft tissues and teeth and is necessary for the metabolic processes of the body. Calcium is essential to our body's ability to function and our ability to think. And it is necessary for us. :)
A diet avoids excessive amounts of calories or any particular food or nutrient
The nutrient that the arctic diet is rich in protein. This diet is also rich in fat as well as carbohydrates which are needed for energy. In this climate people use greater amounts of energy and a diet higher in carbohydrates is needed.
vitamin b6 but all of the vitamins plays an important role in maintaining cells and tissue. and most of all, include water in your diet.
our nutrient, carbohydrates and amino acid
jizz......