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Is fish sauce okay on the Paleolithic diet?

Updated: 8/17/2019
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14y ago

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It is not OK on the Paleolithic diet if the fish sauce comes from a tin or packet or is thickened with a grain or grain derivative or dairy product or anything similar. If it is your own fish stock and completely natural, then it is acceptable on the Paleolithic diet.

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Q: Is fish sauce okay on the Paleolithic diet?
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