Fresh food is far better than processed food! It reduces cholesterol, promotes weightloss, increases metabolism, reduces risk of constipation, improves skin look . Fresh foods contain so many nutrients that's vital for your body unlike processed food that is mainly sugar, carbohydrate and chemicals that causes so much harm to your body such as high cholesterol, obesity, diseases such as cancer, increases blood sugar etc! So always eat your fresh foods and fruits ;)
YES ( WAY BETTER) YES ( WAY BETTER)
Americans eat 31% more packaged food than fresh food.
Fresh food still contains the majority of Vitamins.
fresh food is actually better than dog food from a store it's healthier for your dog
because fresh food means it is taking in water and dried food isn't but i would still perfure fresh food
true
Canned food replaces some of its' nutrition with preservatives which are slightly toxic, (in other words, processed food takes away the good and replaces it with the bad) to stay "fresh" longer. Real fresh food is far healthier than canned food is simply because it does not contain these semi-toxic preservatives.
Yes. Twinkies contain processed sugar or high fructose corn syrup (HFCS). They are considered a junk food. Organic foods are much better for you than any junk foods.
no. i took cooking class last semester at my school and i learned that the best way to get nutrients from veggies is to eat them fresh. frozen comes second, then dried and then in a can. it's better to get your servings than none at all. but i'd pick the fresh.
NO
i think, fresh peanut but is good for health because in the processed one chemicals are added to store it. and also on longer preservation calories get doubled. so freshly prepared is much better than the latter
Deciphering what is healthy is a formidable task these days. Labels contain everything from the easily recognizable to the unpronounceable. A good rule of thumb is that fresh, raw fruits and vegetables are healthier than packaged, processed and cooked ones. Whole grains are best. Lastly, lean meat is better than fatty meat. Health food essentially consists of the freshest and most pure of all potential ingredients.