Grain is not a food group, grains belong to a food group - the "carbohydrates".
Breads and grains.
THE food group for chapati is grains and bread
THE GRAINS GROUP, SILLY!
PROTEIN
Since some food from each food group is necessary for good nutrition, there is no "best" food group.
Grains
grains
meat and grains
the grains food group
Bread is included in the grain food group.
Graham Crackers belong in the grain food group.
Starchy foods are in the grains and bread group. The food pyramid has some starchy foods in the vegetables group, however they don't equate nearly as much when comparing to the grains. The carbohydrate-rich foods in the grains group are the reason they have so much starch.