They are both the same, but it depends on your normal every day diet, for example, a rabbit is a vegetarian so they need grass to stay alive, but we eat a variety of foods, and we need all of the food groups to stay healthy. Which are carbohydrates fats and sugars, dairy, proteins(meat or fish) and fruits and veg. but if you are a vegetarian then you would eat more of the other food groups to stay healthy.
Hydrogenated food products are not healthier than non hydrogenated food products because the oils are not used in their natural state. They go through manufacturing processes that alter them and make them harmful to the human body.
No. Healthy food is healthier than smaller portions of Junk Food.
Depends on what you consider "healthier." Oatmeal is healthier than your typical cereal coated in sugar, but cereal in itself is still healthier than fried chicken. In general, healthier food is better for you because it is the better choice.
Yes
The benefits of eating grass fed beef is more than just taste. There is also a health factor to it. Typically, grass fed cattle are not fed growth hormones, or antibiotics, making them much healthier for human consumption.
Mexican food can definitely be healthier than Chinese food. Certain Mexican foods are made with less fat than the fat found in some Chinese foods.
Cleaner and healthier than non-kosher food.
If a human were to eat the same diet as a cow, then it will go through faster in a human than in a cow. Thus, a human on a vegetarian diet will digest food faster than a cow would on grass.
no
no
It is possibly healthier than sugar, but even if is, sugar is so unhealthy that even if GMO food is healthier than sugar, it could still be very unhealthy.
Physically -- the jury is still out. Spiritually -- yes.