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Is health dependent on weight or body shape?

Updated: 8/20/2019
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βˆ™ 10y ago

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When considering weight and body shape, they are both interrelated. A physiologist named Sheldon came up with a model that has three main body types, ectomorph, mesomorph, and endomorph. And, these correlate to the Ayurvedic Tridoshas vata, pitta, and kapha, respectively. When considering health it would be a good idea to find out which one you fit the best and then follow the recommendations for optimum health.

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Q: Is health dependent on weight or body shape?
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