Hummus is extremely good for health.
Much protein
No cholesterol
High fiber count
Gluten free
And, last but not least, decently priced in the stores.
No wonder this food is becoming popular in the food markets
A cup of humus has 415 calories, which is a lot.
About half of which are fat, which is also a lot.
That doesn't mean, though, that you shouldn't eat humus.
Just don't eat too much, and don't treat it as a diet food.
Well, hummus is gluten free depending on how you make it. My dad takes chickpeas and boils them for two hours at a low temperature. He then lets them sit in the water for another two hours, therefore absorbing lots of water. Then, he blends the peas up with onion, garlic, and lemon juice in a food processor. However, some people will add flour to hummus to make it more substantial. I hope this answers your question.
Hummus can be good for you in moderation. Hummus is high in fibre and gives you iron, protein, and other important minerals. It is high in fat content but fat isn't necessarily bad for you. If it's eaten as part of a balanced diet, it should be healthy.
In moderation, but it has some fat even though it has protein.
Yes, hummus is safe for pregnant women, although if you are at a stage that you are having trouble with heartburn, it could be a trigger.
Yes.
flat bread and houmous's
Humus.
Houmous is made from crushed chick peas , a little thing called 'tahini' , which is basically like a special type of sesame oil. 'Tahini' can be bought from most Arab , Turkish , or in fact , any kind of medditereanean grocery stores, and I think that's pretty much it. If I'm wrong go on Google , type in 'houmous recipe' , and ooh la lahh , you got a houmous like 'thahh' [that in a weird accent :D]
yes houmus is a gluten-free.
There are many easy recipes for fruit dip available, depending on the type of fruit and the flavor desired. A good place to check would be in promotional displays in the produce or dairy areas of supermarkets that offer recipe ideas, as many of these have a yogurt base. Cookbooks or magazines that focus on quick and easy recipes would also be good places to look.
A=apple B=banana C=carrot D=date E=egg F=fish G=grapes H=houmous I=ice cream J-jelly K=kiwi L=liver M=melon N=
Man to a woman: Ani Lo Ro'tze Le'Aa'Bed O'takh (Kh for the Heit sound as in Houmous)Woman to a man: Ani Lo Ro'tza Le'Aa'Bed Ot'khaMan to man : Ani Lo Ro'tze Le'Aa'Bed Ot'khaWoman to woman: Ani Lo Ro'tza Le'Aa'Bed O'takh
Hummus (a transliteration of the Arabic: حمّص‎; also spelled hamos, houmous, hommos, hommus, hummos, hummous or humus; see romanization of Arabic) is a Levantine Arab[1] dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic.wikipediaanother name for hummus, FOOD OF THE GODS
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 2 words with the pattern HO--OU-. That is, seven letter words with 1st letter H and 2nd letter O and 5th letter O and 6th letter U. In alphabetical order, they are: holdout houmous
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 3 words with the pattern HO-M--S. That is, seven letter words with 1st letter H and 2nd letter O and 4th letter M and 7th letter S. In alphabetical order, they are: holmias hoummos houmous
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 6 words with the pattern H---OUS. That is, seven letter words with 1st letter H and 5th letter O and 6th letter U and 7th letter S. In alphabetical order, they are: heinous herbous hideous houmous hugeous hydrous
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 25 words with the pattern --U--US. That is, seven letter words with 3rd letter U and 6th letter U and 7th letter S. In alphabetical order, they are: aculeus alumnus anurous aqueous boubous brumous churrus emulous gluteus grugrus grumous houmous muumuus mzungus piupius plumous pluteus raucous roucous routous soukous spumous sturnus usurous voudous