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It really depends on you and people around you. If you 'let off some steam' or let your anger out on your own with no one to harm then it can sometimes be relieving for you. But if people are there witnessing it then sometimes it can have a bad consequences.
Though it is generally good to keep an open mind about everything you can...
hope that helps! :)
Wiki User
∙ 14y ago
Feeling anger is a normal human emotion, but it is important to manage it appropriately. Continuously feeling anger or lashing out in anger can be harmful to oneself and others. It is beneficial to find healthy ways to express and cope with anger, such as through communication, relaxation techniques, or seeking support.
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