It's not necessary to eat before walking, but can make it more comfortable when working out.
exercise at a 65% vo2max
Blood pressure I assume. Both numbers are a little high and should be watched. 120 over 70 would be a lot better. See a doctor, get some exercise and loose some weight.
Male: eating healthy and staying athletic Female: Malnutrition, over-exercise, or natural weight loss through illness.
Cardio walking is an excellent 'fat burning' exercise that will enable you to lose weight. It is easier on your body than running or jogging and it is sustainable long term. For more information about cardio exercise, see the page link, further down this page, listed under Related Questions.bj,s and master-bating
He should eat a low-calorie diet while maintaining regular exercise to keep any weight off. It would be beneficial to join a weight loss program, like Weight Watchers to help him attain his goals.
There is no particular or ideal weight for a 26-year-old male. Weight is related to height and body composition rather than age. Your percentage of body fat is more important than your body weight. For more information, see the page link, further down this page, listed under Related Questions.
Healthy weight for male or female whatever it is, it varies based upon their height and age. We cannot say healthy weight for all male.
Male Enhancement products are generally considered fake. They survive in the market by how deeply rooted the fear of a small penis is. The better plan is to avoid smoking, drugs, or alcohol, get plenty of exercise, and eat healthy. The healthier your blood flow is, the "better" the erection will be.
mate if u way more the better but not buy fat by muscle
Female female male male female Male male male female Male male female
The average weight of a male white tiger is 1.25 kg.
The average weight of a male rabbit is 2-3 pounds. The weight can be more or less and the rabbit be in perfect health because the breed and diet of the male rabbit contribute to the weight.