eat, then wait about an hour and then work out. burns the calories from your previous meal.
yes of course combination of protein and carbohydrates work better but it is better to eat fruit first then yogurt
I believe they are meant to be taken after you eat, but I'm no expert on the subject.
to eat better to not have to work so hard
to eat better to not have to work so hard
to eat better to not have to work so hard
yes if you eat healthy. but it will work better and see faster results if you use the nutrition plan.
peasants were slaves who had to work from dawn until dusk with little to eat & no hope of a better future.
peasants were slaves who had to work from dawn until dusk with little to eat & no hope of a better future.
The aim is to kill or control pests, with the objective being better conditions in which to live-work- or eat.
Apples sometimes work BETTER THAN COFFEE!
it's better to poo while you run
A majority of people eat junk food (unhealthy foods) when they are stressed, upset, or depressed. It makes them feel better in much the same way drugs work.