0
Is it better to take a multi-vitamin in the morning after breakfast or at night before you go to bed?
Wiki User
∙ 14y ago
Frankly, it doesn't really matter when you take them, as long as you do. Because multivitamins digest quickly, you don't need them at any particular time, but you should take them at about the same time every day.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoAs long as you take a vitamin at about the same time every day, the time you take it does not really matter. But any "once a day" medicine, like a vitamin, should only be taken once in 24 hours.
ebayprabath
Neil Levin, a clinical nutritionist at NOW Foods, agrees that morning is best for multivitamins and any B vitamins. “Multivitamins tend to do best when taken earlier in the day, as the B vitamins in them might stimulate metabolism and brain function too much for a relaxing evening or before bed,” Levin says
Wiki User
∙ 9y agoIt is not good or bad to take a multi vitamin before going to bed. You should just be conscious to take the vitamin at the same time every day.
Wiki User
∙ 15y agoActually, you should not take a multivitamin at night as it may interfere with your sleep.
Wiki User
∙ 12y agoYes - you can take a multivitamin any time of day or night. The only risk is that some multivitamins can upset some people's stomachs and should be taken with food to avoid the upset tummy.
Wiki User
∙ 14y agoat night
Add your answer:
Earn +20 pts
Why is breakfast is good for people?
because when you eat breakfast in the morning it help your brain works better.
Is skipping breakfast bad?
Having breakfast in the morning actually kicks starts your metabolism so its better to eat breakfast if you are trying to loose weight. Bad is a relative term, but it is typically better to have breakfast in the morning
What is the feature of life eat a good breakfast and you'll feel better through the morning?
You grow
What is the feature of life eat a good breakfast and youll feel better through the morning?
healthy is teh answer
Why is it better to eat fruit before breakfast instead of after breakfast?
I doubt it makes a difference in your life. I have to eat fruit before breakfast, while my friend its fruit after breakfast. As long as you eat fruit, its all good. But possibly you get more nutrition from the fruit when you eat it before breakfast.
Why should you eat breakfast?
Breakfast gives you vitamines and energy to start the day. When you go from being fast asleep to being active, you need energy. The breakfast is the most important meal of the day ;) As already said, breakfast gives you enery to start off the day. Scientists have proved that people who have a decent breakfast in the morning work better and get better grades than the people that don't have breakfast or don't have a very good one! Oh!And remember, healthy breakfasts are always better! Try to have porride
Is it better to shower before you go to sleep or in the morning?
in the morning so your fresh for the day. Or maybe both
I was fixing my breakfast this morning and I burnt my eggs and steamed my bacon. It tasted terrible. Do you think I should continue to eat my breakfast?
oh yes i think u should still eat breakfast next time eat cereal or sumthin like that it will taste a lot better =]
Is it best to work out first thing in the morning?
Its better to work out after breakfast, so you could burn it off.
Is oatmeal good in the morning before a workout?
perhaps a small amount, better with fruit.
What are the advantages of breakfast?
People should eat breakfast because it helps your brain work better and help you get better grades at your school.Also it helps you to get more energy then what you have in your body and by exercising everyday.
What is better workingout in the morning or evening?
better workingout in the morning
