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Yes! In fact some studies suggest that losing weight by controlling your diet is more effective than exercise. Of course, most health experts would recommend a combination of both.
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Where can one get advice on good nutrition while going for weight loss?
A good place to get information regarding good nutrition for weight loss would be at one's local general practitioner, in which the doctor will be able to give you nutritional information about what you should and shouldn't be eating.
What has the author Patricia Eisenman written?
Patricia Eisenman has written: 'Nutrition and weight control workbook' -- subject(s): Athletes, Nutrition, Weight loss 'Coaches' guide to nutrition & weight control' -- subject(s): Athletes, Nutrition, Weight loss
What services do Complete Nutrition offer?
Weight Watchers is the world' s leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight! ht tps:/ /cutt.ly/lh1ga6s
What is the most common piece of advice given on weight loss blogs?
The most common piece of advice on a weight loss blog is good nutrition and plenty of daily exercise.
Is aerobics effective for weight loss?
Yes, aerobics and good nutrition are very effective for weight loss.Aerobics is very effective for weight loss. Aerobics helps to burn calories while strengthening muscles.
What kind of weight loss nutrition should I be getting?
Supplements are not always a necessity in weight loss. The best way to determine which ones, if any, that you need is to consult with a doctor and a nutrition specialist.
What are some good types of nutrition weight loss plans?
The best weight loss system is to simply eat less and exercise more. That is what all good weight loss systems are based off of. With that being said, Weight Watchers works, Jenny Craig works, and I personally have liked the things that have come out of the Biggest Loser franchise.
Were online can i find a printable weight loss journal?
You can get a printable weight loss journal at Spark People -- www.sparkpeople.com. That website helps you track nutrition, exercise and overall weight loss.
Can you increase the size of your fingers by taking a supplement or vitamins?
No. Vitamins add nutrition. You can't increase or decrease any one part of the body except through exercise and weight loss/gain.
best nutrition weight loss drinks?
There are many nutrition weight loss drinks. The most popular drink is Slim fast. It has been around a long time and they now have many flavors to choose from.
Where can I go to get information on weight loss and surgery?
Some good places to go in order to get information on weight loss and surgery would be a local nutrition specialist and a local surgeon or doctor's office. There is also information available online regarding weight loss and surgery at websites such as, yourbariatricsurgeryguide.com, and www.webmd.com/diet/weight-loss-surgery/surgery-for-you
Is weight loss is a sign of pregnancy?
Yes it is right weight loss is sign of pregnancy, but not always. During pregnancy, decrease nausea and vomiting is a big reason of weight loss.
