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No, it isn't really good for your health to go on diets (ex: the starvation diet, the Lemonade Diet, the Cabbage Soup Diet, etc.). The best way to lose excess weight is to eat a healthy, balanced diet of at least 1,200 calories (more if you're male and/or overweight) combined with regular exercise at least 3-6 days a week. Dieting doesn't work.
What else can I help you with?
Is Hollywood diet a good diet?
No!
What is a good diet for volleyball?
nonfat diet
Is a 800 calorie diet good for you?
no it is not good for you
Is a 900 calorie diet good for you?
no it is not good for you.
Are raw chicken eggs good for horses diet?
raw eggs aren't good for any diet.
Is potato salad good for diet?
Depends on the kind of diet you are going on. If it is a low-carb diet, no.
Is diet soda good for a diet?
No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)
What is a good diet to follow for a healthy heart?
A good diet for heart health would be to only consume things that are low in cholesterol. Another good idea would be to ask your doctor for a good diet plan and schedule for which you can follow.
What is the best diet for energy?
To have a good energy diet have lots of carbohydrates.
How do you incorporate milk in the diet?
Yes cause it is very good for your diet.
A diet that contains just fruit is a good diet?
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
Are there any websites that could help me find supermarket diet?
The Supermarket Diet was created by Good Housekeeping and can be found on their web page at http://www.goodhousekeeping.com/health/diet/good-housekeeping-supermarket-diet
