It is best to eat a balanced diet no matter what. Even if you don't gain wait, you might not be getting the energy or nutrients you need through just fattening foods. If you don't gain wait however, you might be able to be less strict with your diet and eat more fattening food than someone with a slower metabolism might eat.
Eat healthy foods and excercise. Stay away from fried things and things that are creamy or particularly fattening.
There are no "fattening foods" so to speak. Excess calories from any food, healthy or not, can cause weight gain.
Depends on why you need to gain weight. Yes its healthy if you are too thin or you eat the right foods. There is no clear answer though except if you have to gain weight
One of the best weight loss tips is to eat less. A person can automatically lose weight by eating less. Do not starve yourself,but eat reasonably to stay healthy and not cause cravings for fattening foods.
some healthy food includes fruits and vegetables that are fresh instead of canned or frozen, stay away from greasy fattening foods and chocolate since those can become fattening
NO! Cheese is one of the most fattening foods. Stay away from it if you are dieting.
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
Not exactly. Anorexics (eventually) won't eat almost anything, healthy or fattening ro somewhere - anywhere - in between that. There are plenty of healthy people out there who prefer to live a lifestyle that is a "healthy" one, free of sugars or processed or fatty foods. But they are not anorexic.
Fattening foods!
none
Some ways to lose weight or keep it off is to eat healthy. You should start off by eating less fattening foods than normal. Although it's highly recommended, quitting cold turkey isn't always the best thing to do.You should try to start at your own pace, that way your cravings wont stress you out so much. When you feel like your not making any progress or not losing as much weight as you wanted, you should challenge your self and start eating even less fattening foods. This will help you start off on a healthy diet.For more information about what foods to eat and what foods to avoid, see the page link, further down this page, listed under Related Questions..
Yes. Healthy foods have very few calories, very few carbohydrates, and a lot of nutrition that can take off weight.