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Is it healthy to lose six pounds in three days?

Updated: 8/18/2019
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13y ago

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My guess is that you lost most of that weight by either sweating it out and/or having bowel movements without replacing meals so you have effectively emptied your colon...

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13y ago
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Q: Is it healthy to lose six pounds in three days?
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It is not safe for a person to lose three pounds in just two days. To do so, you need to exercise a lot but make sure to still eat healthy foods.


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Losing 15 pounds in eleven days is not possible or healthy. If losing fifteen pounds is a goal then what should happen is eat healthy foods and get proper exercise. By doing that then the fifteen pounds that you want to lose will come off in time. So simply losing 15 pounds in eleven days is not healthy and purely impossible.


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http://www.everydiet.org/diet/18-pounds-in-4-days This site gives you information on how you can lose 18 pounds in 4 days. However this is never a good idea to attempt and losing weight should be a longer process then four days for it to be healthy for you.