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If you work out and eat healthy can you lose any weight in three days?
Wiki User
∙ 11y ago
Certainly. It would not be difficult for someone to lose a couple pounds the first few days of a diet. Weight loss the first couple of weeks works well, but then will taper out.
Wiki User
∙ 11y ago
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How do you lose 2lb in three days?
Healthy diet and regular working outs are the good choice to lose weight. But 2lbs of weight loss in 3 days is not at all healthy, it would be better to give minimum 5 days of time to cut 2lbs.
Should you skip meals to lose weight?
No! If you eat three balanced meals a day and three healthy snacks, that is the best way to lose weight
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
What are some safe and healthy ways to lose weight where I don't have to completely change my lifestyle?
You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.
How do you lose 30kg in 30 days?
It is not possible to lose 30 kg in 30 days and remain healthy. To lose that amount of weight safely, would take at least a year.
Can your lose weight in two days im a 13 year old?
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.
How can you lose three pounds?
One can lose three pounds by watching the foods they eat and drinking plenty of water. Exercise is also a healthy way to lose weight.
How do you lose weight in 11 days?
Drinks lots of water do some exercise and eat healthy!
If you dont eat for 3 days how many pounds will you lose?
If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.
How do you lose weight in 3 to 7 days only?
3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.
How can you lose weight and stay healthy?
eating healthy foods exercing 7 days a week a lot or go see your nutritionist or doctor
Do you begin to lose weight after three days of starvation?
Yes but it is water not fat.
