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No. If you reduce your calorie intake too much, your body goes into "starvation mode." It thinks there isn't any food coming, so it needs to store everything it gets. Also, you are not eating enough calories to support your daily activities.
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∙ 12y ago
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How can a 500 calorie diet help you?
A 500 calorie diet for dinner or lunch might help you lose weight. But if you are talking about a 500 calorie diet per day, I dont think that it is healthy. You need at least 1200-1500 calories per day to make you function well.
Is vegetarian zone diet better than 500 calorie diet?
Yes, anything is better than a diet that really restricts your calorie diet down to 500 calories. 500 calories is barely enough for live off of and gives you nothing.
Is a 500 calorie diet a healthy option for weight loss?
This is a very low calorie limit you are requesting and NOT advisible. Most nutritionists, diet and fitness experts agree that you should not go lower than 1200 calories per day.
When should a person participate in a 500 calorie diet?
They should only participate in a 500 calorie diet if they are under supervision of a medical professional. If their doctor says that this diet will work for them and is safe then it would be okay.
Why a 500 Calorie Diet is a Bad Idea?
If you are serious about losing weight, you are probably willing to take extreme measures in order to achieve your weight loss goals. Although it is certainly a good thing that you are truly motivated about losing the weight that you need to lose, it is important for you to take your health as seriously as possible. This means that you should avoid certain types of diets so that you will remain healthy. For instance, many people consider following a 500 calorie diet in order to lose weight quickly. In fact, you may have even considered going on a 500 calorie diet yourself, but you should reconsider your decision if this is something that you are thinking about. Although you might be able to lose a lot of weight on a 500 calorie diet, it really isn't healthy to be on one of these diets for any length of time. In fact, there are plenty of reasons to avoid a 500 calorie diet and choose a healthier weight loss plan instead. First of all, you should realize that a 500 calorie diet can be incredibly unhealthy. It isn't really possible to eat all of the things that you need in order to be healthy on such a restricted diet, and a 500 calorie diet doesn't provide you with enough energy in order to work out. Since exercise is a crucial part of any healthy weight loss plan, this indicates that a 500 calorie diet really isn't a good idea. In fact, you might become so weak on one of these diets that it is difficult for you to even handle your everyday activities. Next, you should think about the long-term effects of going on a 500 calorie diet. Not only can it cause serious health issues for you, but it can be difficult to stick to such a restricted diet for a long period of time. This means that you might gain your weight back right away, and you could even gain more weight back than you lost in the first place due to a slowed metabolism. Therefore, it is a better idea to look for a healthier diet option than a 500 calorie diet, regardless of how badly you want to lose weight. By following a healthier diet plan, you can lose the weight that you need to lose without compromising your health or gaining the weight back right away.
How many calories in a brandy and Diet Coke?
78
What health benefits can a 500 calorie diet bring?
A 500 calorie diet can bring on the health benefits of losing weight, feeling better, lowering you cholesterol and sugar and giving you mroe energy in general.
What is the 500 calorie diet plan and does it really work?
I would need to know more about this 500 calorie diet plan enable to given you a decent answer. Because I have even heard of this particular item. That is what I have to say.
Where can I find information about 500 calorie diet on the Internet?
Well, I would recommend finding additional information on the 500 calorie diet from HCG Diet Team because they offer a variety of information. They also offer their services for a fee of no charge.
Is a 500 calorie diet per day safe?
No, it is not. A 500 calorie per day diet is not safe and it can make you gain weight. Any diet with less than 1000 calories will cause your body to go into a storage mode and you could cause injury to your organs.
What can you eat in hcg?
The HCG Calorie Counter lists the foods that can be eaten in the diet's recommended 500 calorie-a-day food intake.
Is the ABC diet where you count every calorie you take in?
The ABC diet counts every calorie you intake, however, this is true of most diets. The ABC diet is where these calories are restricted to under 500 calories a day.
