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No. Practicing Zen is looking into "What am I?" So if you have an "I," then you can benefit from examining and questioning its true nature. There's no need to be a Buddhist, or anything else.

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Q: Is it necessary to be a Buddhist to benefit from Zen practice?
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Related questions

What is a zendo?

A zendo is a meditation hall or room used for Zen Buddhist practice. It is a dedicated space where practitioners gather for seated meditation (zazen) and other Zen rituals and ceremonies. The zendo typically has a simple and serene atmosphere to support focused meditation practice.


Where do Zen Buddhists worship?

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Are there any Zen Buddhist monasteries in Pennsylvania?

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Can Christians practice zen and still be Christians?

If by practice Zen the processes of maintaining inner calm, meditation and the instantaneous attempt to understand events is meant, anyone can practice Zen. However if by practice Zen the process includes the Buddhist understanding of reaching Nirvana without supernatural aid, the absence of a deity as the prime mover of the Universe, and reincarnation, it is difficult to see how a Christian could resolve the orthogonal world view presented by the two belief systems.


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Good question. Zen Buddhism is the meditation school (variety) of Buddhism. Anyone who engages in zazen and the other practices of Zen Buddhism may be considered a Zen Buddhist. This, though, is misleading because, according to The Buddha, there is no such thing as a separate self; an human individual person is really a congeries of qualities. Strictly speaking, therefore, there is no one to be a Zen Buddhist! .


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