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In Malayalam, Ellu (എള്ള് L pronounced as in the name paul) is for sesame and sesame-seed. But sesame-oil is Ellenna (എള്ളെണ്ണ).
எள்ளு(ellu)
They are not the same Alli virai is flax seed ellu is sesame seed.
In Kannada, we would call it Ellu Beeja.
In Kannada, we would call it Ellu Beeja.
It is the husk/outer covering of the Psyllium seed alsoo known as isphagullait is a good source of FIBRE, helps in Digestion and has other excellent HEALTH benefits usually people on low carb- Atkins Style diet are recommended Psyllium Husk
a daily intake of 10.2 grams of psyllium seed husk, combined with a diet low in saturated fats, consistently lowered blood cholesterol levels.
In Hebrew it is called psee-lee-oom (פסיליום). The "p" is not silent.
The main ingredient in Equate Fiber Therapy is Psyllium seed husk, approximately 0.52grams of a bulk-forming laxative.
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Psyllium seed husks
No- Psyllium is a member of the plant family Plantaginaceae. It is not related to wheat and does not contain gluten. Psyllium husks are from the outer coating of the psyllium seed, like the bran layer of grains.