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Children under about the age of 15 or 16 shouldn't use saunas, because little bodies heat up quickly and dehydration can occur quite quickly. Hot tubs, with plenty of drinking water, available are pretty safe as long as they are well-supervised.
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∙ 8y ago
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Are sauna suits safe for children?
Yes, sauna suits are safe for the children, but don't use them in the sauna.
Is a dry sauna OK for psoriasis?
Wet sauna is more beneficial with people with psoriasis
Are sauna good for children?
Yes, but it is not adviced to take babies in the sauna.
What happens if you go to sauna everyday?
Yes you can, I go to sauna about 6 times a week.
Are steamed saunas ok for pregnancy?
It is adviced not use sauna when pregnant
Is sauna good in melesma?
Sauna doesn't affect your melasma discoloration in anyway, but it is not good idea to go to the sauna when pregnant.
Can you use infrared sauna if you have silicons?
Yes, you can go to the sauna even if you have silicons.
Is a sauna suit bad for you?
You should rather just go to a real sauna instead.
Which should you do first exercise or sauna?
I do sauna first, then swim for an hour, then sauna again after excercising.
How do you sweat fast?
Go in a sauna.
Where can one find a guide to building your own sauna?
You can find a guide to building your own sauna when you go to the websites of SaunaFin, The Home Sauna Center, Street Directory, as well as Build A Sauna, etc.
Why are my legs red and splotchy after the sauna?
No worries, it should calm down after you come out. If it is also itchy, go see a doctor and don't go to the sauna for a while.
