That is A LOT of protein, so I would probably eat a little less than that!
i dont ok taio; ywhtr
Not unless you are in a hospital!!!!!!!!!!!!!!!!!!!!!!
yes
2
I do it's perfectly fine
Yes. You should eat protein within 15-30 minutes of running. Peanut butter is extremely good for this. This helps your muscles to repair themselves.
Gerbils are omnivores, and will eat certain insects in the wild. They are able to handle protein in this way, so would probably be ok with a tiny piece of ham.
No you shouldn't. By the way who would do that anyway?
Yes it is ok unless you go crazy and eat alot of food there and that won't help you lose any weight..
no its not OK, it can kill you, because it acts exactly like poison. it comes out from your body, and if it stays for more than one day your blood will be poisoned, so if you eat it you will be poisoned.
Smoothies are OK to drink the day after you make them, provided that they have been refrigerated. If you just leave them out on the counter, then no, they are not OK to drink.
It depends how much you eat and drink If you eat the amout you are supposed to eat you are supposed to go about 2x