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Yes it is ok unless you go crazy and eat alot of food there and that won't help you lose any weight..

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14y ago

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A person trying to lose weight should?

lose one to two pounds a week Exercise and diet


How do you lose 7 lbs in a week?

stop eating Mcdonalds!


If trying to lose weight how many days of the week should i do lite strength training if i trying?

3 months minimum.


Im trying to lose more tummy weight in a week how can you?

you can try sit-ups and eat healthly


Is working out 3 times a week and trying to eat right going to help lose weight?

no fatty


You are 14 and you need to weight 140 in 5 week?

How much do you weigh now? Are you trying to gain or lose? How tall are you?


How can you lose 30 pounds in a week at age 13?

okay im 17 and im trying to lose weight. but its hard to lose that amount in a week especially at your age its unhealthy. lose weight little at a time. eat the right foods go for walks, jog with some friends and be active that's key in losing weight. Hope this helpss


Can you lose ten pounds in a week?

Walk every day, then move up with running. Eat healthy like for breakfast just eat speaical kay then veggies. Go old fashion! You probably are able to lose that much weight in a week, but I wouldn't consider trying it. You need to lose weight at a slow and steady pace.


How do you lose weight in a week with out running?

starve


Good diet plans out there to lose 20lbs in the next month?

While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.


How do you lose 50 pounds in 1 week?

It is an unrealistic expectation. It would require something like surgical intervention. You cannot lose 50 pounds of body weight in one week by natural means.


Can lose weight if you play football 4 times a week?

You can lose up to 10 pound a week by doing that :)