i guess if you want to pass out so i wouldn't if i were you
if you are asking if it helps it doses not ok ok ok ok
Yes, it's a reminder pill, and you don't have to eat it.
Muscles burn calories or sugar. When you workout the energy you ingested by means of meals are burnt to fuel the muscular movements part of the workout. When you continue to workout regularly, when you need extra energy to feed your muscles, your body transforms a part of the fat deposited under your skin in various parts of your body into sugar and uses it to power itself. So a good workout burns both sugar and fat.
A little sugar is OK for healthy people of normal weight. Otherwise , there's sugar-free.
As little as possible, a little sugar is Ok but too much is bad for you.
Yes, if you wish. It is so sweet it could make you sick if you had too much.
None. there is no need to consume sugar -indeed neat sugar is bad for you. Wait till your next meal and eat healthily then. All these adverts about sports drinks are just a means to get you to spend your money needlessly.
When you get flabby is when you eat just to eat, not for hunger.
You should eat a banana and a protein shake after workout after refreshing and having a shower.
After 5 min. Because you have to rest after a workout 🙂
Is it ok to eat pomegranate
this is good. you can change your weight training time from 30min-1hr. but 45 min is a great time i think. also make sure you eat after your workout.