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Is it okay to meditate in complete silence?

Updated: 8/20/2019
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11y ago

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Meditation in complete silence is essential for concentration of mind,as peace and tranquility are the essences of meditation.Outward noises and disturbances disrupts the peace of mind and thereby frustrates the basic objective of meditation.

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11y ago
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Q: Is it okay to meditate in complete silence?
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To think or meditate in silence.


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