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Fasting is not something I would recommend ever and if, only for a couple of days. In religions where ppl fast, like Islam, women who menstruate don't fast but starts after the period is over. But there is nothing that says it would be worse when you menstruate except that for me if I don't drink and eat properly my cramps gets worse and I can't take painkillers if I don't eat.

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15y ago

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