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Is it safe for a 14 year old to go on a diet?

Updated: 8/19/2019
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12y ago

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I would think so

just remember food is fuel for the activites your body does

no activities and the fuel overflows

you have to stay active to burn it

If you think it's out of your control maybe look into a trainer

they are still young they can still lead healthy lives

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12y ago
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Q: Is it safe for a 14 year old to go on a diet?
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