There are several foods you should eat during pregnancy. You should eat green vegetables and drink juice.
Yes, it is safe.
It probably won't hurt you if you have already done it but if you want to take extra safety precautions, it is advised not to eat lunchmeat and hotdogs (amongst many other foods) during pregnancy.
No.
Yes they are.
yes.. cook and eat... mushrooms have zinc and is good during pregnancy..
Yes it is completely safe
yes both are good during pregnancy
yes its safe to eat pumpkin soup during pregnancy, all soup are safe but not the ones with oil
Yes you can consume amla in pregnancy.
Yup.
Yes it is completely safe