There are several foods you should eat during pregnancy. You should eat green vegetables and drink juice.
Eating a wide variety of foods will ensure you get the correct nutrition throughout your pregnancy. Pregnant women especially need foods that contain high levels of calcium, folic acid, iron, vitamin C, and vitamin A. Avoid fish during pregnancy as the levels of mercury could be dangerous. http://www.webmd.com/baby/guide/eating-right-when-pregnant
Foods that are likely to include toxins or heavy metals should be avoided during pregnancy. This includes certain kinds of fish, as well as vegetables that have had lots of pesticides applied.
Pregnancy weight loss is not always a healthy idea. Women should gain weight during pregnancy and the best advice is to maintain body fat levels during pregnancy to avoid gaining too much weight. Eating a healthy diet along with mild exercise, as prescribed by a doctor, will help pregnant woman maintain a healthy weight during pregnancy. Losing weight after pregnancy is the best plan of action. Attempting to lose weight while pregnant could harm the development of the baby. If the mother has a normally poor diet, eating healthier foods during pregnancy will result in a natural and healthy pregnancy weight loss.
For most women, a twenty to thirty pound weight gain, not loss, is ideal. It's not so much about losing weight during pregnancy, but eating healthy foods and getting physical activity.
You should not diet when pregnant unless you do it supervised by your doctor. During pregnancy you should eat normal and healthy. The baby needs about a sandwich and a glass a juice if you compare meal size.
Yes.
Risky foods include raw or undercooked meat, fish, Excessive caffeine, Unpasteurized dairy products, and eggs. Book your appointment with Benecare Mother & Child Superspeciality Hospital 9039032010
There are some foods you should avoid during your pregnancy. For example, you should only eat a minimal amount of tuna fish, if any, due to high levels of mercury in the fish. Other than that, you should listen to your body and make healthy choices whenever possible.
Nope! The only thing that influences the gender of your baby is the sperm from your partner. The sex of the baby cannot be influenced in any way!
the obvious; alcohol, drugs (legal or illegal), fatty foods. Just a basic unhealthy lifestyle
Only if it is pasteurized. Which means not from the cider mill. Some grocery stores sell pasteurized cider, but check the label to be sure. Eating or drinking unpasteurized foods can exposed the unborn baby to a bacteria called listeria (and other pathogens)and can cause miscarriage. Here's one website that gives examples of what not to eat: http://www.whattoexpect.com/pregnancy/photogallery/foods-to-avoid-during-pregnancy/8
Sometimes you will start eating foods you usually wouldn't not eat.