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Of course it is! 'Vegetarian food' is just the other categories in the food pyramid -- Grains, fruits, vegetables, dairy. There's nothing unhealthy about eating vegetarian. You'll be consuming less saturated fats, which lowers your risk of cardiovascular disease as well. If you're planning on becoming vegetarian; make sure you know enough about what vitamins and minerals you'll be compensating for. If you don't know how to supplement your protein, iron, omega 3,6 and 9; you could end up with problems like low iron or fatigue.
Soy alternatives are a very good source of most of these vitamins, just replace your meat with vegetarian friendly chicken or beef products
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What is a semi-vegetarian?
Not a vegetarian. They eat mainly vegetarian food, but they eat meat occasionally.
What are vegetarian unabel to eat?
Non Vegetarian food such as meat, fish, etc. A pure vegetarian does not even eat egg.
Is shahrukh khan is a vegetarian?
No, Shahrukh is not Vegetarian No, Shahrukh is not Vegetarian
Why did Grover eat enchiladas if he was a vegetarian?
Grover ate enchiladas because they could be vegetarian food.
Can Jews eat Vegetarian food?
There is no issue with Jews eating vegetarian food. However, religiously observant Jews would require that the food in question be kosher.
Why is eating non-vegetarian food denied in the Hindu religion but compulsory in Islam?
Beef is prohibited in Hinduism. Though Brahmins are completely forbidden from eating non-vegetarian food, people from different Hindu castes eat non-vegetarian food. It is not compulsory for a Muslim to eat non-vegetarian food. One can be a pure Vegetarian and a true follower of Islam. However, eating pork is prohibited in Islam.
Do some vegetarians eat food cooked with meat?
If you are a vegetarian, you don't eat meat at all. Conversely, if you do eat any meat, then technically you cannot be called a vegetarian.
How do I explain to my 'vegetarian' friend that chicken is not vegetarian because she says it is and eats it?
Tell her that vegetarian food grows out of the ground, it comes from the earth. If she can "plant" it, she can eat it.
Are vagatarians allowed to eat chicken?
a vegetarian is defined as person who does not eat meat, fish, fowl, or any food derived from animals. so if you eat chicken your not really a vegetarian.
What food was eaten in the religeon Hinduism?
Usually in Hinduism you eat vegetarian food. You are forbidden to eat beef or cow meat.
Do Hindu people eat shrimp?
Hinduism does not allow or permit to eat non-vegetarian food, which includes sea food.
What did Leonardo da Vinci eat?
He ate ravioli and vegetarian food
