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Yes it does help you lose weight because of the fasting time is longer. A lot of people adapted that method and some find it suitable or effective. Just do not starve. Eat healthy throughout the day and divide smaller portions for lunch and dinner. Some even do not eat after 5. In most cases, eating early dinner is beneficial.
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Do you know where I can get a true treadmill for weight lose?
You can get a true treadmill from stores that sell fitness equipment and online at eBay or amazon. It helps you lose weight because you run and sweat a lot.
Is it true eating 1 fattening meal a week will help you lose weight?
No. You need to eat everything in moderation for it to be helpful.
Is it true that you actually gain weight if you suddenly stop eating to lose weight?
This can happen, your body thinks that it is being starved and will hold on to every thing it has to survive. This however does not last long.
Is it true that if you keep on eating the same thing you lose weight?
That depends entirely on how many calories it is in what you're eating, and how many calories you use up each day. If you eat more calories than you use, then you will gain weight, regardless of where those calories come from. If you eat less than you use up you will lose weight regardless of where they come from too.
Can you lose weight by only eating breakfast every day for your life?
F**K YOU ASSWHOLE, NOT TRUE and ITS UN HEALTHY SO DONT TRY IT WILL MAKE YOU DIE B**CH
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
Kareena's hot yoga weight-loss technique?
Kareena Kapoor known as a 'healthy' non-vegetarian Punjabi, turned suddenly into a 'slim' vegetarian icon. Everyone would laugh if you tell them that eating will make you lose weight, that's true but the entire truth is 'eating right at the right time' will make you lose weight. That's what Kareena did. Kareena actually has 5 meals in a day within an interval of 2 hours.
Has anyone heard of a weight loss spell?
Weight loss spells are basically you or someone else performing magic that helps you lose weight. These are baseless and, to my knowledge, have never worked. Examples include reciting a prose or taking a potion. We all know that these would be modern miracles if true, but unfortunately, the only real way to lose weight is healthy diet and exercise.
Do south beach diet cookies help you lose weight?
As with any weight lossproduct available on the market, eating the product alone will not help you lose weight. This is true for the South Beach Diet cookies as well. The cookies can be used as part of a program, where eating moderate portions, combined with exercise, will result in weight loss. If you eat one or two cookies occasionally, you may take in less calories than eating one or two regular cookies. However if you eat the whole package in one sitting, the fact they are "diet" will make no weight loss difference, and you may ultimately end up with unexpected weight gain.
Is it true eating at night makes you gain weight?
Yes it does. At 7:00, you're suppose to stop eating.
How can you be on a low carb diet and exercise everyday and not lose weight?
The true way to lose weight is to watch what you eat. If you do that even before excercising you will notice weight loss. 80% of weight loss contributes to eating well and only 20% to exercise. If you exercise religiously but eat poorly you will never get anywhere.
Is it true that when a human sweats they lose weight?
It is true that when a human sweats, they lose weight. However, it is not a significant amount of weight loss, like a few pounds, but just a little bit. It really depends on how much a human sweats, but they do lose some amount of weight, but not a significant amount. This is true because water is leaving the body in the form of sweat, and since a lot of water weighs a lot, and if a person sweats a lot, they will lose some form of weight, but not significantly enough for a recognizable difference.
