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Is it true that diets don't work?

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Anonymous

15y ago
Updated: 8/17/2019

Absolutely! You have to change your eating habits and lifestyle PERMANENTLY!

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Wiki User

15y ago

What else can I help you with?

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I heard that diabetic diets arent as good as a regular diet that is done the old fashion way Is that true or not?

It depends on what you need personally. If you are a diabetic, I highly recommend sticking with a diabetic diet. If not, there are many diets out there to pertain to your needs. Personally I dont believe in diets, they never work. A complete lifestyle change is better for your health.


Where can one find information about diets that work?

You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.


What do giraffes eat on their diet?

Giraffes dont go on diets


What are the top diets that work fast?

Diets aren't for everyone, and different diets can work better for different people than others. Counting calories is one that many have success with.


What are butterflies diets?

they dont eat they drink they sip nectar with their probiscis


On the legend of Spyro eternal night the cheats dont work on ps2 how can you do it?

because it is true that you have to connect to do it


What do you do with the paper that smells like lemon juice?

its not true it didnt work for me me either dont know what to do


Do any fast diets actually work?

In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.


How a diet works?

Diets don't work.


How do most people start their diets?

starve themselves dont shovel in that food


Detox diets do they work?

THEY DO WORK BUT THERE BAD FOR YOUR BODY THE PUT YOUR BONDY ON ENERGY STRIANTS AND IF THERE TO bad DIETS WILL RUIN YOUR BODY EXERSIZE EVERY DAY


Do diets actually help you lose weight?

If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.