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Is it true that girls and boys should practise pelvic muscles excercise to prevent incontinence in later life?
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What is a kegal excercise?
A Kegal exercise is an exercise to tone-up the vaginal muscles in order to prevent urinary incontinence, uterine prolapse, and improve vaginal sex. It involves flexing and relaxing the vaginal muscles - the same muscles used if you were to stop your flow of urine mid-flow.
Is there anything you can do to prevent a heart attack?
One can eat healthy and do excercise to prevent a heart attack.
Why is it important to excercise?
Helps Prevent DiseasesImproves StaminaStrengthens and TonesEnhances FlexibilityControls WeightImproves Quality of Life
Can anyone do contemporary dance?
Yes, providing you don't have any health problems that prevent you from doing excercise
What are the steps you could use to prevent using a heart lung machine?
to prevent using a heart lung machine you could excercise regularly to keep your heart strong
How does exercise prevent the risk of injury?
because it warms your muscles up and stretchs out your muscles.
What does muscle mass help prevent?
hurting muscles
What type exercise fof patient on traction skeletel?
what type of excercise to prevent deep vien thrombosis to patient on skeletel traction
How do you prevent unfair sporting practices?
thay can fine and sue and suspend them
How does excercise help to prevent circulatory system disorders?
Exercise helps prevent these disorders because if you don't exercise your body cramps up which leads to those disorders. If you do exercise your body is stretched and strengthened and less likely to obtain disorders.
Why would I use a pelvic exerciser?
Using a pelvic exerciser can provide many benefits. One of the many benefits of a pelvic exerciser is that is helps tighten your vaginal muscles which helps prevent urinary incontinence as well as other pelvic issues. Exercises can help strengthen the pelvic floor which supports the bladder, uterus and the bowel.
Why is there a maximal voltage for muscles?
All of the muscles in the muscle fiber have contracted when there is a maximal voltage and there is a maximal voltage to prevent injury to our muscles. Dr. Sayed
